Group Therapy

We offer small group therapy for children and adolescents 4 to 18 years of age.

In group therapy, we focus on building social emotional skills and fostering psychological strengths and building blocks.

The therapy is tailored to participant goals and conducted by a psychotherapist with 2 to 4 therapy participants.

Our therapy sessions provide natural opportunities for a child or teen to build and practice skills with compatible peers who have similar strengths and therapy goals.

Our therapy approach is skills-based, goal-oriented, and brief. The therapist helps participants build tools for flexibility, emotion regulation, perspective taking, distress tolerance, anxiety and anger management, relationship building, conflict resolution, assertiveness, and confidence.

Peers are carefully matched based on age, strengths, and therapy goals.

During each session, the therapist guides and models prosocial skills in a playful and naturalistic setting. We engage in a variety of developmentally-appropriate and fun interactive exercises.

Human interaction is essential.

To learn more about Group Therapy at Seesaw, please EMAIL us.